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Staying Heart Healthy

February 2, 2018

Now that January is over, gyms are getting less crowded as the effect of New Year’s Resolutions starts to subside.  However, if you’re reading this, it’s likely that you’re more attuned to a healthy routine than most.  Keep up the good work into February and beyond! February is Heart Health month.  Heart disease is the […]

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5 Mistakes You Make When Trying to Gain Weight Healthily

February 1, 2018

Image source: Losing weight is one of the most common goals that many adults have as they attempt to slim down and improve their physique over time. In some cases, gaining weight is often a goal to become healthier and fill out more for some individuals. If you want to gain weight healthily without […]

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Life Fitness New Year’s Sale! Save Up to $400

January 2, 2018

Start the year off right with savings on Life Fitness One of the biggest opportunities to save on Life Fitness this year is here!  From January 1 – January 15, 2018, save up to $400 on Life Fitness equipment.  From treadmills to cross-trainers, from rowers to bikes and gym machines, this sale covers nearly all* […]

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