Free Weights

The functional advantages of a Body Bar…in a hand weight!

12” in length.

As with all of our weighted bars, the Micro Bar weight is evenly distributed over the length of the bar – movement around the body is unencumbered.

Wide diameter, easy grip rubber – comfortable to hold for any sized hand.

Bar is gripped in three positions – varies intensity and load within the same movement progression.

Micro Bar is perfect for all fitness disciplines, especially Yoga, Pilates, and Barre.

Four weights, designated by label color – select your size above.  Each size comes as a set of two.

The same features as the Classic Body Bar but only 24″ in length.

The Mini Bar is ideal for adding the challenge of a weight to traditional practices like Yoga and Pilates.  Ideal for independent arm movements.  And, progressive cycling studios are using Mini Bars for an upper body workout during the ride!

• Sold in pairs
• Starts at 5-50 lbs. and expands to 70 and 90 lbs. per hand with 2 add-on kits
• Replaces 28 pairs of dumbbells or 2565 lbs of free weights
• Increments achieved: 2.5 (adder weight), 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50, 55, 57.5, 60, 65, 67.5, 70, 75, 77.5, 80, 85, 87.5 and 90 lbs per hand
• Dimensions 12.5″L x 7″W x 7.25″H

• Sold in pairs
• Starts at 5-50 lbs. and expands to 70 and 90 lbs. per hand with 2 add-on kits
• Replaces 28 pairs of dumbbells or 2565 lbs of free weights
• Increments achieved: 2.5 (adder weight), 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50, 55, 57.5, 60, 65, 67.5, 70, 75, 77.5, 80, 85, 87.5 and 90 lbs per hand
• Dimensions 12.5″L x 7″W x 7.25″H

• Has weight range from 5-50 lbs
• Replaces 16 pairs of dumbbells or 825 lbs of free weights
• Includes two 2.5 lb chrome weights per handle at no charge to micro-load weight adjustments
• Expandable to 70 lbs and again to 90 lbs
• Increments: 2.5 (adder weight), 5, 7.5, 10,15, 17.5, 20 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs per hand

• The most ergonomic adjustable kettlebell ever
• Contoured shell provides exceptional comfort
• Feels like a solid iron kettlebell with the advantages of adjustability
• Replaces 4 kettlebells in the space of 1
• Increments – 18, 22, 26 and 35 lbs
• 4.25″W x 5.75″L x 10″H

• Designed for throwing and catching exercises, assists with core strength and upper body training
• Firm textured surface for better grip, low bounce, not meant for slamming
• Made with synthetic rubber, free of phthalates and latex
• 7.75” in diameter for 2 lbs. – 4 lbs.; 9” in diameter for 6lbs. – 12 lbs.; 10” in diameter for 15 lbs. – 18 lbs.; 10.8” in diameter for 20 lbs. – 30 lbs.

NEO-N-1 to 20
Blue Neoprene Dumbbell 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 20 LB

PRICES: 

1 LB. – $2.00

2 LBS. – $4.00

3 LBS. – $6.00

4 LBS. – $7.50

5 LBS – $9.50

6 LBS – $11.50

7 LBS. – $13.00

8 LBS. – $15.00

9 LBS. – $17.00

10 LBS. – $19.00

12 LBS. – $22.50

15 LBS. – $28.00

20 LBS. – $37.50

HDRS – 3 to 100
High-grade rubber-dumbbell 3, 5, 8, 10, 12, 15, 20, 25, 27.5, 30 to 100 LBS

PRICES:

3 LBS. – $7.00

5 LBS. – $11.50

8 LBS. – $18.50

10 LBS. – $23.00

12 LBS. – $28.00

15 LBS.- $34.50

20 LBS. – $46.00

25 LBS. – $57.50

30 LBS. – $69.00

35 LBS. – $80.50

40 LBS. – $92.00

45 LBS. – $103.50

50 LBS. – $115.00

55 LBS. – $126.50

60 LBS. – $138.00

65 LBS. – $149.50

70 LBS. – $161.00

75 LBS. – $172.50

80 LBS. – $184.00

85 LBS. – $195.50

90 LBS. – $207.00

95 LBS. – $218.50

100 LBS. – $230.00

HD-5 to 115
Hex-dumbbell, 5, 8, 10, 12, 15, 20, 25 to 115 LBS

PRICES:

5 LBS. – $8.50

8 LBS. – $14.00

10 LBS. – $17.00

12 LBS. – $20.50

15 LBS. – $25.50

20 LBS. – $34.00

25 LBS. – $42.50

30 LBS. – $51.00

35 LBS. – $59.50

40 LBS. – $68.00

45 LBS. – $76.50

50 LBS. – $85.00

55 LBS. – $93.50

60 LBS.- $102.00

65 LBS. – $110.50

70 LBS. – $119.00

75 LBS. – $127.50

80 LBS. – $136.00

85 LBS. – $144.50

90 LBS. – $153.00

95 LBS. – $161.50

100 LBS. – $170.00

105 LBS. – $178.50

115 LBS. – $195.50

GOD-2.5 to 45
Gray Olympic Deep Plate (2.5, 5, 10, 25, 35, 45 lbs.)

PRICES:

2.5 LBS. – $4.50

5 LBS. – $8.50

10 LBS. – $17.00

25 LBS. – $42.50

35 LBS. – $59.50

45 LBS. – $76.50

GOG-2.5 to 45
2″ Charcoal gray Grip plate (2.5, 5, 10, 25, 35, 45 lbs.)

PRICES:

2.5 LBS. – $4.50

5 LBS. – $8.50

10 LBS. – $17.00

25 LBS. – $42.50

35 LBS. – $59.50

45 LBS. – $76.50

GR-1.25 to 50

1 inch gray plates (1.25, 2.5, 5, 7.5, 10, 12.5, 20, 25, 50 lbs.)

PRICES:

1.25 LBS. – $2.50

2.5 LBS. – $4.50

5 LBS. – $8.50

7.5 LBS – $13.00

10 LBS. – $17.00

12.5 LBS. – $21.50

20 LBS. – $34.00

25 LBS. – $42.50

50 LBS. – $85.00

Hampton’s rubber grip plates are fully encased in high-quality rubber preventing scratches to floors and equipment. The Hampton Rubber Grip plate has a recessed area around the ergonomically curved handle, making it easy to pick up off the floor.

The Hampton original “Rock and Rack” system is the only Hex Bar that you can load your plates onto with out having to labor to lift each end of the bar. The “High / Low” gripping options accommodate any height athlete. Simply the best!