4 Great Ways To Prepare For Your Workout

Before you start exercising, you will have to take the time to adequately prepare. What you do before your workout is just as important as the workout itself. There are several things that you can do to prepare for your exercise routine. Apply Heat to Your Muscles Heat therapy can help you get more out […]

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Announcing Our November Winner

We’re excited to announce Brendan from San Jose is the winner of our November newsletter sign-up drawing. He’s won a $200 Gift Certificate to All American Fitness! Didn’t enter our November contest?  Not to worry!  Here’s three ways you can save this holiday season: Check out our December holiday promotion! Learn more here Sign up […]

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