Staying Heart Healthy

Now that January is over, gyms are getting less crowded as the effect of New Year’s Resolutions starts to subside.  However, if you’re reading this, it’s likely that you’re more attuned to a healthy routine than most.  Keep up the good work into February and beyond! February is Heart Health month.  Heart disease is the […]

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Best Athletic Wear for Men

Believe it or not, the right athletic gear can bridge the difference between a lackluster workout and a great one. A tee shirt, shorts, and tennis shoes is not all you need, and can actually hinder you from getting the results you want. Compression Shirts Many men throw on a plain T-shirt or tank top […]

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