3 Ways to Maintain the Colorado Lifestyle Wherever You Live

As one of the healthiest and most fit states in the nation, Colorado provides its residents with a head start in the quest to become and stay active. An abundance of outdoor recreational activities, a commitment of community leaders to provide wellness opportunities, and a population of like-minded people all contribute to Colorado’s healthy living […]

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America’s Fittest Cities

Via PRISM Fitness and the American Fitness Index, we’ve discovered the fittest cities of 2017.  Look no further than Minneapolis-St. Paul, MN! In the past, Washington D.C. has taken the top spot in the 10th annual American Fitness Index® (AFI). The ACSM (American College of Sports Medicine) launched the American Fitness Index® Program in 2008 […]

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