Holiday Fitness Gift Guide

By All American Fitness | December 12, 2016
Collection of fitness-related gifts

Here we are: it’s the holiday season again!  Each year at the holidays, it can be a struggle to find gifts for those friends and family members who are hard to shop for.  As the sedentary dinners, desserts and drinks over the holidays give way to new year’s resolutions, consider giving a gift that will […]

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Announcing Our November Winner

By All American Fitness | December 7, 2016

We’re excited to announce Brendan from San Jose is the winner of our November newsletter sign-up drawing. He’s won a $200 Gift Certificate to All American Fitness! Didn’t enter our November contest?  Not to worry!  Here’s three ways you can save this holiday season: Check out our December holiday promotion! Learn more here Sign up […]

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Essential Commercial Fitness Equipment

By All American Fitness | November 28, 2016
Modern Gym Commercial Fitness Equipment

Maybe you’re thinking about expanding the range of equipment your apartment or commercial building gym has available, or even considering opening up your own gym.  Thinking through the most essential commercial fitness equipment is a great place to start.  There are certain pieces of equipment that everyone expects to have available in a commercial gym […]

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Starting CrossFit? Here’s the CrossFit Equipment you need

By All American Fitness | November 15, 2016
CrossFit Equipment San Jose

CrossFit is hugely popular these days, as an intense training program that helps build strength and conditioning with workouts that are both challenging and frequently varied.  CrossFit workouts are centered around helping you build not just specialized strength in one area, but core strength and conditioning that enables your body to function in any situation. […]

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How to Boost Your Energy for More Effective Workouts

By All American Fitness | November 7, 2016
How to Boost Your Energy for More Effective Workouts

They say that exercising regularly can help you have more energy, but what happens when you don’t have any energy to begin with? Don’t drag yourself through another half-hearted workout; it’s better than nothing, but not by much. Instead, try these quick energy boosts to get the most from your hour at the gym. Water […]

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5 Gym Safety Red Flags to Watch Out For

By All American Fitness | July 17, 2016

As a fitness enthusiast, you are probably excited to get into the gym each day and work out. You know the value of keeping your body in shape and how it affects every aspect of your life in a positive way, including your brain. However, if you aren’t careful, you could fall victim to injuries. […]

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