Is Weight Lifting Ruining Your Teeth? Dental Cracks and Other Subtle Signs of Strain

By All American Fitness | March 14, 2017
Is Weight Lifting Ruining Your Teeth

Weight lifting is meant to be a strenuous exercise, but only for the muscles that you are focusing on. Bad form or overexertion can lead to unintentional strain in other areas of your body. If you’re experiencing any of the following symptoms, you may need to reevaluate your lifting form. Tight jaw If you are […]

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Best Treadmill Brands: A Comparison

By All American Fitness | February 28, 2017
Picking the best treadmills

Choosing your treadmill Picking a treadmill can be a confusing endeavor.  First, you need to understand what your level of usage will be, what your requirements for the equipment are–more or less, whatever’s important to you in the purchase of a new piece of exercise equipment, combined with your likely usage.  Next, you have a […]

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Octane Fitness: Why Zero Runner is the Ultimate Choice

By All American Fitness | February 18, 2017
San Jose Octane Fitness Zero Runner Dealer

Beyond ellipticals Octane Fitness has for years provided superb elliptical machines.  But it was with the release of the zero-impact Zero Runner that they really hit their stride.  While for many people a standard elliptical will continue to be a great fit for their goals, anyone considering an elliptical machine today should consider a zero-impact […]

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Vectra Fitness: Innovative Fitness Concepts

By All American Fitness | January 31, 2017
Vectra Fitness, San Jose Dealer

Made in the USA Vectra Fitness has been around since 1987, and was founded by mechanical engineers passionate about bringing strong engineering principles to equipment design.  Over the years, a record of innovative engineering has resulted in 30 patents being issued to Vectra designs.  Made in the USA and focused on home gyms, commercial gyms, […]

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StairMaster: The Workout You Love to Hate

By All American Fitness | January 23, 2017
San Jose StairMaster dealers

Iconic Fitness Equipment Since 1983, StairMaster has been an iconic series of fitness equipment for both commercial and home use, known for intense effort but also for notable results.  Specializing in cardio workout equipment, StairMaster also produces strength equipment including dumbbells.  Over the years, the equipment has come a long way.  Today, the state-of-the-art StairMaster […]

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Choosing the Best Cardio Equipment

By All American Fitness | December 28, 2016
Girl on Cardio Equipment

When you’re in the market for new cardio equipment, choosing the best options can be daunting.  How do you choose what’s the best fit for you?  You know you’re trying to burn calories, get your heartrate up, stay fit and at the same time, make sure the impact on your joints isn’t too much.  How […]

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Holiday Fitness Gift Guide

By All American Fitness | December 12, 2016
Collection of fitness-related gifts

Here we are: it’s the holiday season again!  Each year at the holidays, it can be a struggle to find gifts for those friends and family members who are hard to shop for.  As the sedentary dinners, desserts and drinks over the holidays give way to new year’s resolutions, consider giving a gift that will […]

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Announcing Our November Winner

By All American Fitness | December 7, 2016

We’re excited to announce Brendan from San Jose is the winner of our November newsletter sign-up drawing. He’s won a $200 Gift Certificate to All American Fitness! Didn’t enter our November contest?  Not to worry!  Here’s three ways you can save this holiday season: Check out our December holiday promotion! Learn more here Sign up […]

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Essential Commercial Fitness Equipment

By All American Fitness | November 28, 2016
Modern Gym Commercial Fitness Equipment

Maybe you’re thinking about expanding the range of equipment your apartment or commercial building gym has available, or even considering opening up your own gym.  Thinking through the most essential commercial fitness equipment is a great place to start.  There are certain pieces of equipment that everyone expects to have available in a commercial gym […]

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Starting CrossFit? Here’s the CrossFit Equipment you need

By All American Fitness | November 15, 2016
CrossFit Equipment San Jose

CrossFit is hugely popular these days, as an intense training program that helps build strength and conditioning with workouts that are both challenging and frequently varied.  CrossFit workouts are centered around helping you build not just specialized strength in one area, but core strength and conditioning that enables your body to function in any situation. […]

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