*Post courtesy of PRISM fitness*
Mother’s Day: Let Mom Exercise
When work deadlines are looming and family duties call, we cut out what we consider “non-essentials”. Many people put exercise in this category… though science tells us otherwise! A sedentary lifestyle puts us, and our children, at risk.
A study from Britain, published by the American Academy of Pediatrics, shows a direct correlation between exercise levels of moms and exercise levels of their preschool age children. When moms make exercise a priority for the family, everyone wins!
This Mother’s Day, give Mom the opportunity to exercise. Make exercise convenient for her by having versatile equipment right in your own home. The SMART In-Home Boot Camp includes:
- 1 each – 20lb, 30lb, and 40lb Fitness Cables
- 1 pair – Quick Switch Handles (For use with Fitness Cables)
- 1 Smart Speed Jump Rope
- 1 6lb Self-Guided Medicine Ball
- 1 Medium Strength Mini Band
- 1 65cm Self-Guided Stability Ball
- 1 LG Portable Kettlebell
- 1 Smart Self-Guided Roller
- 1 Smart 6mm Exercise Mat
The SMART products are self-guided. Pictures are printed right on the surface so users are never left wondering “what to do” and an exercise guide is included with the set. The In-Home Boot Camp can be used for cardio, strength training, and recovery. Use the equipment for HIIT workouts, circuit training, or even physical therapy!
Gift the gift of fitness this Mother’s Day. This gift will help mom’s health… as well as the health of the whole family!
Call All American Fitness today at 408-293-9966–your source for PRISM fitness products (and Mother’s Day gifts!!)