The Sprint 8 HIIT Program

*Workout courtesy of Matrix Fitness* It’s no secret that High Intensity Interval Training (HIIT) is one of the top training trends in the fitness industry today.  In addition to being a good challenge (the words “high intensity” in the title give that away), HIIT workouts can be quick and very effective. While there are many ways […]

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Spring Cleaning Sale

For a limited time only– March 11-March 31st, 2017–we’re having a Spring Cleaning sale with deals you WON’T find anywhere else! Call us now at 408-293-9966 to confirm sale pricing.   Click here to view the products on sale for the month of March.

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