Blog

5 Tips to Maintain Your Fitness Equipment

By All American Fitness | April 20, 2017
Treadmill Service San Jose

Save money and increase the life of your fitness equipment by giving periodic attention and care to its maintenance.  The following tips can help you extend the life of your equipment: Buy Quality Equipment:  Purchasing quality equipment in the first place that’s built to last is the best preventative care measure you can take.  The […]

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Recover with Foam Rolling

By All American Fitness | April 10, 2017

Courtesy of Prism Fitness Group You know the feeling. You workout hard and you are SORE! In fact, your muscles are so sore that athletic performance suffers. What can do you? The answer is simple and inexpensive – use a foam roller. A small study examined foam rolling and its impact on soreness and performance. […]

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The Sprint 8 HIIT Program

By All American Fitness | March 28, 2017

*Workout courtesy of Matrix Fitness* It’s no secret that High Intensity Interval Training (HIIT) is one of the top training trends in the fitness industry today.  In addition to being a good challenge (the words “high intensity” in the title give that away), HIIT workouts can be quick and very effective. While there are many ways […]

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5 Fitness Tips for those who Suffer from Varicose Veins

By All American Fitness | March 27, 2017
Exercises for Varicose Veins

Varicose veins are enlarged, distorted veins that appear visibly in the skin. According to Ivein Vein Center, varicose veins affect 60% of the American population. The causes are linked to obesity, pregnancy, bodily injury and heredity. Preventing varicose veins is possible with a proper diet and exercise. Here are 5 fitness tips that are proven […]

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Spring Cleaning Sale

By All American Fitness | March 20, 2017

For a limited time only– March 11-March 31st, 2017–we’re having a Spring Cleaning sale with deals you WON’T find anywhere else! Call us now at 408-293-9966 to confirm sale pricing.   Click here to view the products on sale for the month of March.

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Best Treadmill Brands: A Comparison

By All American Fitness | February 28, 2017
Picking the best treadmills

Choosing your treadmill Picking a treadmill can be a confusing endeavor.  First, you need to understand what your level of usage will be, what your requirements for the equipment are–more or less, whatever’s important to you in the purchase of a new piece of exercise equipment, combined with your likely usage.  Next, you have a […]

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Octane Fitness: Why Zero Runner is the Ultimate Choice

By All American Fitness | February 18, 2017
San Jose Octane Fitness Zero Runner Dealer

Beyond ellipticals Octane Fitness has for years provided superb elliptical machines.  But it was with the release of the zero-impact Zero Runner that they really hit their stride.  While for many people a standard elliptical will continue to be a great fit for their goals, anyone considering an elliptical machine today should consider a zero-impact […]

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Vectra Fitness: Innovative Fitness Concepts

By All American Fitness | January 31, 2017
Vectra Fitness, San Jose Dealer

Made in the USA Vectra Fitness has been around since 1987, and was founded by mechanical engineers passionate about bringing strong engineering principles to equipment design.  Over the years, a record of innovative engineering has resulted in 30 patents being issued to Vectra designs.  Made in the USA and focused on home gyms, commercial gyms, […]

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StairMaster: The Workout You Love to Hate

By All American Fitness | January 23, 2017
San Jose StairMaster dealers

Iconic Fitness Equipment Since 1983, StairMaster has been an iconic series of fitness equipment for both commercial and home use, known for intense effort but also for notable results.  Specializing in cardio workout equipment, StairMaster also produces strength equipment including dumbbells.  Over the years, the equipment has come a long way.  Today, the state-of-the-art StairMaster […]

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Choosing the Best Cardio Equipment

By All American Fitness | December 28, 2016
Girl on Cardio Equipment

When you’re in the market for new cardio equipment, choosing the best options can be daunting.  How do you choose what’s the best fit for you?  You know you’re trying to burn calories, get your heartrate up, stay fit and at the same time, make sure the impact on your joints isn’t too much.  How […]

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